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fit momma

training

Empowering women to be the best and healthiest version of themselves.

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Nutritional & Wellness Coaching Plans
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Nutritional & Wellness Coaching Plans

Available as single sessions with no commitment or on a monthly plan. Personalize the coaching and accountability programs tailored to your needs. Book a consult now to discuss your goals!

Personal Trainer Stretching Session
1 ON 1
Private Training
On site or Virtual
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1 ON 1
Private Training
On site or Virtual
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In person assessments with personalized plans. Training on Location or Virtual.

Stretching
LIVE VIRTUAL CLASSES
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LIVE VIRTUAL CLASSES

With multiple live classes streaming every day, you've got options! Classes on average 30-60 minutes long ranging from mid morning, lunchtime and after work. If you can't make it, no problem--you'll get a recording right to your email to playback at your convenience.

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ARE YOU READY TO
RAMP UP YOUR ROUTINE?

Not sure where to start? YOU have options! Coaching programs, Live Classes, On Demand and One on One!

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Click below to schedule a free consultation to determine the best fit for you and your goals! 

AMY MEINSTER
NASM CERTIFIED PERSONAL TRAINER
WOMEN'S FITNESS SPECIALIST

" I made a decision to have children and in doing so I’ve made an obligation to be healthy for them. Not only do I want to be around for a really long time to see them grow, I want to be the best role model I can be for my children in hopes they take their health seriously and live their best lives."

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WHAT'S YOUR STORY?

TAKE A PEEK IN TO MY LIFE AS A FULL-TIME MOTHER AND BUSINESS OWNER 

"

I highly recommend Amy to anyone looking to get a personalized experience because everyone is different, every body is different, and everyone’s journey to this point is different! You don’t feel as if you’ve been mashed into a one size fits all approach to working out! 

Rachel B. / Client

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